Self-Care Ideas for Moms to Do in the Car
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Being a mom is great, but sometimes you just need some “me” time.
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Luckily, there are some simple ways to squeeze in some
Self-Care Ideas
while in your car!
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SELF CARE IS IMPORTANT
Taking care of yourself is a must, no matter how busy you get. That’s why I’m always trying to find simple ways to work self-care into my routine
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SELF-CARE IDEAS
1. MEDITATE
It’s a way to focus on yourself and connect with your inner thoughts and feelings.
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2. ADD AROMATHERAPY–
Essential oils are a great stress reliever for busy moms because they can help to calm the mind and body.
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Music has a powerful ability to evoke memories and emotions and can be a great way to escape for a little while.
3. PLAY YOUR FAVORITE MUSIC
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Listening to your favorite music can also be a great way to block out distractions and focus on yourself.
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